Fitness

smoothie Daily Harvest

A Healthy Holiday Smoothie That is a Must-Have

The holidays are filled with present buying, party going and meal planning, all while still making our overfilled schedules somehow work!  This leads to stress, which can lead to a cold (we have NO time for that!) or a compromised immune system. I have been drinking a vegan protein smoothie for breakfast every morning for […] Read more…

Lululemon

How to Choose the Right Workout Clothes

Choosing the Right Workout Clothes Workouts are a daily part of mine and Lisa’s lives these days. Wearing a cute, but functional outfit is a big motivator to get us going in the mornings! Workout clothes should work as hard as you do, so focus on buying quality pieces that are tailored for your workout. This […] Read more…

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